Here is the tracklist, as originally released (circa 2009). You can copy and paste this into a document to print as a "paper" list.

“Titanium” (acoustic version) slows to ≈70 BPM, with extended chords for hamstring, quad, and back stretches.

Song: Love Story – Artist: Taylor Swift

For many participants, BP47 was their first "I almost threw up" lunges track. For others, it was the release where they finally understood that slow triceps work builds more strength than fast pounding.

Song: "Castles In The Sky" (UK Coast To Coast Mix) – Ian van Dahl

However, here is how veterans still access the feeling of BP47:

– Ennio. A rhythmic, steady start to mobilize joints and prepare the muscles. Track 2 (Squats): U Wanna Little Of This

If you want to create your own "retro" workout, you can find many of these original songs on platforms like the Bodypump 47 Spotify Playlist . For instructors, original choreography notes and masterclass videos may still be accessible through the official Les Mills instructor portal or archives. Bodypump 47 - playlist by Benny Lin - Spotify