Gracie Submission Essentials- Grandmaster And Master Secrets Of Finishing A Fight -brazilian Jiu-jitsu Series- -

To understand the power of this series, one must first understand the rift between sport Brazilian Jiu-Jitsu and "Grandmaster" Jiu-Jitsu. In sport BJJ, athletes often sacrifice position for submission. They roll for leg locks from bad angles or invert their spines to avoid guard passes.

This "Bicep Ride" is a Grandmaster secret that turns a low-percentage choke into a guaranteed tap. To understand the power of this series, one

: Helio Gracie demonstrates 13 foundational techniques, including the standing Kimura, Americana, and his legendary rear-naked choke. including the standing Kimura

: 9 techniques, including specialized "nutcracker" chokes and knee-splits. including specialized "nutcracker" chokes and knee-splits.