Sudarshan Kriya Soham Audio Link !!better!! -

Many people confuse Sudarshan Kriya with Sahaj Samadhi meditation. The Sahaj Samadhi course teaches a personalized mantra (which could be Soham) that is given personally by a teacher. You will receive an upon course completion that is unique to you.

: Used to prolong the exhalation process and center the mind. Core Benefits sudarshan kriya soham audio link