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You cannot truly love your "flaws" if you hide them. Body positivity is a cognitive exercise; naturism is a practical one. The first ten minutes at a nude venue are terrifying. The next two hours are liberating. By the end of the day, you realize that no one is staring at your thighs—because they are too busy worrying about their own belly.

Research shows this isn't just a "feeling." Studies indicate that communal naked activity can: You cannot truly love your "flaws" if you hide them

For many, the idea of stepping into a room—or onto a beach—completely naked is the stuff of nightmares. We’ve been conditioned to view our bodies through a lens of "flaws" to be fixed, hidden, or edited. But what if the key to loving the skin you’re in wasn’t a new workout routine or a better filter, but simply taking everything off? The next two hours are liberating