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In Kerala, you eat with your hand. This is not a lack of etiquette; it is a sensory yoga. Ayurveda states that the nerves in the fingertips detect the temperature and texture of the food, signaling the stomach to prepare the correct digestive enzymes.

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have spent decades bridging the gap between traditional Indian kitchens and the global stage through her writing and television work. Resources like the Ultimate Guide to Indian Cuisine from Tilda Rice Royal Nawaab's cultural insights In Kerala, you eat with your hand