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Infant sleeping arrangements and cultural values ... - PMC - NIH

Sleep plays a vital role in a person's overall health, and mothers are no exception. During sleep, the body repairs and rejuvenates itself, which is crucial for physical and mental restoration. Adequate sleep has numerous benefits, including: xnx mom sleeping

While it may seem impossible to get a good night's sleep when you're a mother, there are some strategies that can help. Here are a few tips: Infant sleeping arrangements and cultural values

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