: Definitions of out-of-body experiences (SHC in French), the "silver cord," and the various subtle bodies and chakras. Techniques : Akhena outlines seven specific techniques
This story is inspired by the teachings of , a renowned practitioner and teacher with over 40 years of experience in astral projection. Her seminal manual, Sortir hors de son corps Sortir Hors De Son Corps Akhena Pdf 36
: Includes a three-month daily practice program designed to guide beginners from basic relaxation to successful projection. : Definitions of out-of-body experiences (SHC in French),