Amber Deluca Amber Steel Fbb Amazon Lift And Carry Female Muscle Bodybuilding Jun 2026

In a "max squat carry," DeLuca wins. In a "distance bear hug carry," Steel takes the trophy.

The "Lift and Carry" (L&C) fetish or appreciation genre focuses specifically on the display of practical strength. It’s not just about posing; it’s about function . Can that muscle move a human body? Can she scoop up a 180-pound man like a sack of potatoes? In a "max squat carry," DeLuca wins

One of the most interesting aspects of female muscle bodybuilding is the emphasis on strength and power. Many female bodybuilders, including DeLuca and Steel, engage in lift and carry exercises, which involve lifting heavy weights and carrying them over short distances. This type of exercise requires immense strength, endurance, and technique, making it a true test of a bodybuilder's skills. DeLuca and Steel have both showcased their lift and carry abilities on social media, impressing their followers with their remarkable strength and power. It’s not just about posing; it’s about function

DeLuca represents the "Old Guard" of raw, unapologetic mass. She doesn't care about being petite; she cares about being immovable. Steel represents the "New Wave"—the tall, aesthetic Amazon who uses leverage and technique to achieve the same result. One of the most interesting aspects of female

If DeLuca is the compact wrecking ball, is the skyscraper. While her exact stats fluctuate, Steel is universally regarded as one of the taller competitors in the space, often towering over her male lifting partners.