¿Qué es el Sistema Mexicano de Alimentos Equivalentes? - Nutrimind
The system classifies food into groups where one "equivalent" portion provides a similar amount of energy (calories), carbohydrates, proteins, and fats. ¿Qué es el Sistema Mexicano de Alimentos Equivalentes
*Ana is managing her glucose levels. She is at a cafeteria serving "Nopales con Huevo." In the PDF era, she would have to estimate the amount of oil, the egg size, and the nopales weight, then look up three different the egg size